This herb is my favorite and I use it as my go to for most if not all my dishes. One, it is known to help with hypertension. High blood pressure is a leading cause of kidney disease so it is important to create dishes that can aid in promoting a healthier lifestyle. You can reduce digestive inflammation by using thyme in your meals. The potent anti-inflammatory properties of thyme help to clear digestive inflammation-causing bloating and gas. When the gastrointestinal system is in a better state of health, our immune response improves, increasing our resistance against infection and disease. Luckily, the U.S. Department of Agriculture (USDA)Trusted Source reports that thyme is packed with helpful nutrients, including vitamin A, vitamin C, copper, fiber, iron and manganese. When you smell Chef Benne’ Fresh Seasoning Thyme you will instantly fall in love with the scent.
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